STRONG Training

Small group training. I bring the weights, you bring the muscle.

  • 1 hour
  • 10 British pounds
  • The YARD, Vinegar Hill, Sandy, SG19 1PR

Service Description

A small, supportive group session that feels like personal training; focussing on the fundamentals of traditional strength training to help you build confidence, develop strength, and tone your body. Once you've learnt how to squat, deadlift, and benchpress, we'll then progress to how heavy! STRONG Training is suitable for beginners and intermediate levels of strength training experience.


Upcoming Sessions


Contact Details

theyardbeds@gmail.com